Day one!!!
It was a sleeping in day so I really only ate two meals and a snack 
B: 2 eggs and 1 white scrambled with onion, bell pepper, fresh basil, and tomato. 2 tsp apple cider vinegar in 8 oz water. 1 Banana
Snack: 1 apple, 2 large carrots
D: 1 chicken breast with garlic, fresh basil, trader joe's sun dried tomatoes. 1/3 of a large zucchini breaded in egg and almond flour panfried in olive oil
Treat: 1/2 cup applesauce (no added sugar!)
Mid day I was crashing a little and held myself over to dinner with the carrots and a big glass of water. Its amazing how the munchies went away and I felt great. Honestly I feel incredible today! My church activities usually end with sweets so I brought the last of my birthday cake over and shared it. It felt really rewarding to not feel the need to eat just for social reasons. I was also paying attention to my body and realized that even if I was going to let myself eat some cake I was so full from dinner that I didn't really want it anyway.
A friend stopped by and I gave her a few of the last remaining trouble items in my pantry; a sleeve of saltine crackers, croutons that I brought back from San Francisco and are probably stale anyway, and I gave her some of the incredible local produce i was GIVEN for FREE! I'm going to have to go tomato crazy if I want to actually eat them all before they go bad.
I also made a trip to the library and checked out a few books about paleo diets, one all about vegetables, and a 15 minute workout book & dvd. I'm not going to go crazy on a workout schedule right now because I feel like my nutrition overhaul and spiritual changes I'm working on are enough focus and change for now.
I made 2 chicken breasts so I can take one with me with some carrots and tomatoes to work tomorrow.
How great does it feel? DAY ONE COMPLETE!!!!!!
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