Whole 30 - Day 2

Day two

B: Handful of raw almonds and half a bell pepper

L: Chicken with garlic, sun dried tomato, and basil (Leftovers from last night) 1 big carrot, 1/2 an apple

Snack: Avocado, banana

D: 3 eggs scrambled with 1/4 onion and a bell pepper and a pinch of homemade taco seasoning, 1 large sweet potato with a tsp of coconut milk and cinnamon

Can I just say that sweet potato was the best thing I've eaten today??? I've noticed the flavors in my food stand out so much but after only 2 days of not eating anything sweet it was amazing!!! The avocado also tasted like a heavenly delight. I got tired mid day but I think that was because I'd stayed up until 2am watching Vampire Diaries 

My biggest temptation was a corndog. Man oh man did I want a bite of corndog. I nanny on Tuesdays and Wednesdays so I'm kind of at the mercy of whatever is in the house and I have to cook for the kids. When I opened a yogurt I had to try really really hard to remember to not lick the foil wrapper off before I threw it away. But I didn't! It was actually interesting to look through the fridge and pantry to see what I could eat and realize how bad the "American Diet" really is! I honestly do believe that whole grains are important but should be used moderately. That doesn't mean I've done that. Lets be real like a week ago I ate a loaf of that $1 french bread from Walmart by myself. Maybe in one day. And it made me happy when it was going into my mouth but I felt so guilty afterwards (that's what she said). My body has felt awesome the past 2 days and I'm really excited for what is to come!